I get it...making lifestyle changes to be healthy can be HARD 

Most days, it’s simply a win to eat on a consistent schedule. 
And when you're putting everyone else's needs first, and you are surrounded by your kids’ lunch treats, your husband’s nightly ice cream binges, those diet sabotagers at work who bring donuts...it’s a constant struggle.

But how would your journey to health be different if you had support?

What if you were equipped with the knowledge and techniques you need to live a fun and fulfilled life - without feeling guilt or shame? 

Imagine with me for a second...
What would your life look like if you had an expert ready to answer your nutrition questions, a community to celebrate life with and access to tools to really make your healthy lifestyle stick
How would your life be different if you had
  •  A certified and licensed health coach to guide your wellness journey and keep you accountable to your goals?  
  • Advice from health and wellness experts you can access anytime, day or night?
  • ​New friends from all over the world who were on the same path as you? Who really “get” it?  
  • ​A safe space to really open up and dig into the “why” behind some of your nutrition challenges? 
  • Confidence to go out to eat, and socialize without the stress?
Allow me to introduce you to...
The 365 Days of Healthy Living
VIP Community
  • Part cheering section
  • Part accountability group
  • Part support group
  •  And ALL heart!
It’s full of people who will support you on every step of your journey, no matter where you are and where you’re going.

It is specifically curated and designed to make sure you’re able to THRIVE in your health and wellness goals instead of just SURVIVE through life or the next diet trend.
Our VIP community might is the relief you've been waiting for.
Hi, I'm Dawn.
I’m passionate about helping people create sustainable lifestyle changes.
I wasn't always healthy and fit. I grew up in a house where meat and potatoes were the norm and with the story that food = love. Which meant that oftentimes, affection was shown with treats of pizza, cookies, or bakery rolls. Food was friendly and comforting, and it was always about the quantity of food rather than the quality. Because of that, I never learned how to eat right and I struggled to feel comfortable in my own skin.

When I came home from my first year at college, having gained more than the ‘Freshman 15’, my mom promptly put me on the Stewardess Diet. Can you imagine how I felt going from meals of pizza and Chinese food to celery sticks with peanut butter? It was my first ‘diet’ and I hated feeling so restricted and that I couldn’t eat what everyone else was eating. I knew that there had to be a better way, but I didn’t know yet what that was.

As a result, I tried every diet out there and it seemed like every time I tried a new program, I’d take two steps forward and one step back - sometimes it was one step forward and two steps back. Whether the results were quick or slow, I was frustrated. I felt like I’d always be a slave to some restrictive program if I wanted to be healthy and fit.

After years of trying all these fad diets and quick fixes, I realized that kind of lifestyle wasn’t sustainable or enjoyable and I had to figure something else out.

That’s when I started reclaiming my life!!!! It was a long and winding road, but I figured out how to adapt my food story, feed my body, and take care of myself in a way that felt truly freeing. No more yo-yo dieting for me! I didn’t have to count calories or kill myself at the gym just so I could have dessert at night. I learned healthy living is a joy, not a punishment. And as an added bonus, I had tons more energy.

Now I see food as delicious, fuel and a source of great fun. I love traveling the world and trying new flavors and cuisines and don’t feel guilty or deny myself those pleasures. I’ve totally shifted how I see exercise, as well. It’s something I look forward to, not something I have to do. And self-care has become an everyday event, not a once a year treat.

Of course I’m always a work in progress, but I can eat the foods I love, go out to eat without stressing, and still feel good in my own skin.

That’s why I became a Nutrition Evangelist and specialize in helping women embrace their vision of better health. I love inspiring them to make small, meaningful changes so they can get off the sidelines and have the energy to build the life of their dreams. All without needing 26 hours in their day, being hungry, feeling deprived, or giving up their glass of wine with dinner :)

Let's get started.
Included In Your
365 Days of Healthy Living
Community Membership.
Here is a quick rundown of what’s included in your monthly membership:
Full access to my vault, including my life-changing class “Never Diet Again” where you will learn how to enjoy a healthy lifestyle in any situation and never feel like you are on a diet.
Monthly LIVE Q & A sessions with me where you get real-time answers to your individual questions 
Resources galore including workbooks, videos, and checklists you can start using right away 
A voice in the content provided! Each month there is a new healthy living theme chosen by the community to keep you focused on your goals

Priority access to all of my value-packed classes, books, workshops, and MORE 
Guest experts in the health and wellness industry, including LIVE workouts and other tools you need to flourish.  
Single 1:1 sessions with me. These are available EXCLUSIVELY to members of this community.
Online community. Membership includes a private Facebook group, where you can connect with me and other members.
You are ready for my VIP Community if you are…. 
  •  Excited about taking ownership of your health and the positive impact that it will have on you, your family, and those around you. 
  • Ready to make strategic food and beverage choices. 
  • ​Willing to reach out for support, ask questions and use the tools provided for you.   
  • ​Sick of trying to figure everything out on your own, especially your nutrition.  
  • ​Eager to kick your loneliness to the curb. No member is left behind, we’re a supportive community!  
The Details
I want you to be able to achieve success in all areas of your life. Other programs like this cost up to $100.00 a month and don’t include access to a certified and licensed coach.  

My commitment to you is to be present in the 365 Days of Healthy Living Community and provide you with outstanding content for $37.00 a month (or $299.00 *4 months free* if you pre-pay the whole year).

One of my very favorite quotes by Zig Ziglar sums up the need for a community like ours beautifully:
"People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily.” 
We are here for you - Every. Single. Day.
What I discovered changed my life. 
 And it can change yours too.
Other community members are RAVING
about 365 Days of Healthy Living
“Such a great learning tool. You gave me that extra push I needed and I got my ah-ha moment!” 
Gina M.
“I had very specific goals, and I knew I would need expert coaching. I meet Dawn thru a Facebook group and asked if she would help me. I have a crazy schedule and she was very flexible with her time so that we could work out solutions to any challenges I may be having. She always listened, was very knowledgeable and encouraging. With her help I was able to go 18% body fat to 11% body fat and got fourth place in my first competition. If she can help me, she can help anyone! Dawn, thank you so much for all your help.”
Tracie J
“Dawn, thank you so much for this! Everything you shared was right on point! Looking forward to all the future coaching that you do!”
Nancy F.
Guest Experts who will be joining us to help you succeed:

Karen Hoffman - Fitness

As a “real sized” women over 40, I know that sexy does not come in a size 2!

I have been living this believe of my – size and age does not matter! I have been a keen triathlete for over 10 years and I love it! The feeling of accomplishment when you cross that finish line is like no other!

So many women have limited believes about size and age and fitness – and I am passionate to bust that myth and get women over 40 moving and stronger – to love the body they are in and to feel sexy again!
For 10 years I’ve had a dream to become a personal trainer – but live happened – career, IVF and miscarriage, move to the US and the list goes on! Mid pandemic I decided now is the time – and I qualified as an elite personal trainer with the International Sports Science Association. In August 2020 I launched my business “Get Stronger with Karen” and set off on my mission to encourage and support women like me to become the fittest best version of themselves while having fun!
Get stronger with Karen – where fitness meets fun!

Liza Lomax - Life Coach

Life Coach who specializes in Emotional Eating. 

Helping women end emotional eating, lose weight and finally love what they see in the mirror. 

Liza is also a Personal Trainer, Holistic Nutritionist and Speaker. 

Liza struggled for many years with her own battle of emotional eating and now is determined to help every woman end their battle as well, find their authenticity and love their reflection. 

Liza and her partner Joy are avid travelers, and are currently location independent. They have no pets, no plants, no kids, so why not. Eventually they will be moving to Europe. Liza is a Danish American and holds dual citizenship with Denmark and the states and also speaks Danish.

Abby Gardner - Food & Meal Prep

Hi, I’m Abby Gardner. Here are the “boring” facts about me: I have a degree in Exercise Physiology from Arizona State University and a Masters degree in Health Administration from Regis University. I am a Certified Athletic Trainer (ATC) & a Certified Strength & Conditioning Specialist (CSCS). I worked in Sports Mediine & Orthopedics for over 20 years and had a business teaching pre & post natal fitness classes for 5 years after I had my kids.
Now that I’ve covered the boring stuff, here are some more interesting facts about me:
I'm a self taught home cook. My husband & I are a real life When Harry Met Sally, and if you are too young to know what that movie is, well, ask your parents or stream it. 😊 I have two kids, ages 14 & 9 and like many of you, I’m a busy wife & mom who got tired of being constatnly overwhelmed & stresed out about getting a decent dinner on the table. Now that I’ve figured it out, I'm helping families like yours solve their dinner dilemmas. I am the founder & owner of Abby Cooks Wild, a full-service in-home meal prep service based in Golden, Colorado. What I’ve discovered is that it’s not cooking people have an issue with, it’s the PROCESS involved with getting a meal on the table. So, I’m going to share some tips & ideas with you over the course of 2020 to help you help yourself get back to the kitchen and back to the table with little to no stress!
And, when I’m not in the kitchen, I love to read, travel, scrapbook and love the outdoors.

Dorris Burch
Mindset & Being Fabulous

The Fabulous Dorris Burch is the creator of the Don’t Be Invisible Be Fabulous movement. She is the Founder/CEO of The Fab Factor—a company with the soul mission to wake women up to their greatest potential. 

Dorris helps women come out of HIDING and become much more visible and well paid. She truly believes women HIDING serves no one. 

Dorris' sacred mission of her transformational coaching, best-selling books, podcast, and certification school is her way of impact for more ripple effect felt around the world. This fuels all things within The Fab Factor company in deep, deep ways.

Jennifer Ginty – Style That You're Comfortable In

Jennifer is a certified image consultant and personal stylist with years of experience helping women and men find the style they feel comfortable, confident and empowered in. 

Jen believes in educating her clients on positive self-image and how to get the most out of their wardrobe. She has consulted on everything from casual wear to styling the corporate world while keeping the client’s lifestyle in mind.

Jen Robinson – Mindset, As It Relates to Wellness

Jen Robinson is the creative force behind the brand Peaceful Living Wellness, an online wellness center dedicated to inspiring people to lead lives of optimal health and happiness! 

Jen is also the creator of the Peaceful Living Wellness life coaching division, Empowered Through Peace. She offers online workshops and coaching where she guides women in using Mindfulness and Mindset to build their inner strength on a foundation of inner peace. Jen is also the co-creator of the business coaching brand CEO Mindset that guides entrepreneurs in building their businesses without burning out.
The latest addition to her repertoire is that she recently signed-on as the Wellness Director for the business development company Wealthy Women Entrepreneurs. She is very excited to be leading this group of dynamic women entrepreneurs into success in their businesses and lives! 

The most important part of Jen’s life are her two very active teenagers, AJ & Layna! Jen’s Mindfulness and Mindset techniques inform her business, her parenting and her life! 

Past Guest Experts:

Elaine Turso

Shari Wagner 

Molly Kerrigan

Cathleen Nichols

Holli Bassin

Amy Baue

Fiorenza Rossini
Rhonda Melogy
Rebecca DiNitto LeSaffre 
Erin Newman
and more...
So let me ask you... are you ready to put the fun back into being healthy?
Let's do this together!
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