After my son was born, I still struggled to get rid of my baby weight. When Spencer was about 6, I was talking to a friend about my ‘baby weight’ and how I really needed to lose it. Well, she bluntly told me that my ‘baby’ was 6 and it wasn’t baby weight anymore. Oof!
I had always thought of myself as fit and healthy, so this hit me really hard. I had to take a step back and wonder - was this my new reality?
It wasn’t the body I had worked so hard for and it wasn’t where I wanted to be. But what I was doing, clearly wasn’t working. And if you’re struggling with this too, then that’s ok, I’ve got a solution for you.
I knew that in order to be successful with losing weight, I’d have to get smarter about what I was doing. I knew a lot about food and a lot about fitness, but I’m a busy person. I didn’t want to spend all my time weighing and measuring my food.
And I didn’t want to feel like I was on a diet.
I wanted to have it all, so I dug in to figure out how I could lose the weight I wanted to, eat real food, and not give up my glass of wine with dinner.
My mission is to teach you how you can eat real food, not be hungry, not give up your glass of wine with dinner, and reach your health goals. Not just for yourself, but for the rest of your family too – because when your kids learn how to make healthy choices from the get go, they won’t have to struggle like we did. And as a mom, isn’t that what we really want?