Eat, Move, and Recharge Workbook: They say you can't have it all...but what if you can? Make this YOUR YEAR with the Eat, Move, and Recharge companion workbook! This workbook expands on the content from our Eat, Move, and Recharge eBook, helping you think through - and then work through - the changes that you're ready to make for a life of health, enjoyment, and fun! The workbook even comes with a video, in which I'll show you how you can have fitness, food, AND fun!